PilatesInThePark 4th of July Inaugural Session
Despite morning drizzle, I held the first PilatesInThePark class on July 4th by the Central Park tennis courts. As luck would have it the sun emerged along with a cool dry breeze making a beautiful morning for a great outdoors Pilates session.
In keeping with the "exercise anytime, anywhere" motto of CoreFitnessByJana.com, we set up in the shade of a giant elm and got to work with nothing but a mat or towel.
Half Roll Back
Not only did we get a great workout, but we multi-tasked by enjoying the sights and sounds, sunshine and fresh air of summer in the Park!
Join me in the coming weeks for a fun Pilates Class in a beautiful setting.
Shoulder Bridge
Weather permitting I'll be holding classes Monday & Thursday mornings at 7:40 and Tuesday evening at 7 pm (see schedule attached for details & schedule exceptions)
Just $10 per class!
More classes may be added based on demand.
Single Bent Leg Stretch
Look forward to seeing you in Central Park!
Jana, I enjoyed a good workout and an entirely new Pilates experience — a Pilates class outdoors! Seeing a leafy branch and blue sky above me was a wonderful change from the usual view from a shoulder bridge. My July 4th holiday turned out better because I started the day with your class. Congrats on starting Pilates in the Park!