I'm excited to offer Pilates and Body Toning classes in the winter home of CoreFitnessByJana and Pilates In The Park, the World Yoga Center a 265 West 72nd Street., NY, NY.
My classes there start the week of October 22 (however if weather is good I'll teach some sessions outside in Central Park).
Pilates Mat and Body Sculpt Classes
World Yoga Center 265 W. 72nd St., 2S
Get a Great Total Mind and Body Workout
Mondays & Fridays:
7:30- 8:30 AM Pilates Sculpt
8:45 -9:40 AM Pilates Mat
Tuesdays & Thursdays:
5 – 6 PM Teacher’s Choice: Pilates Mat or Sculpt
$18 walk in, $75 per 5 class card $130 per 10 class card
Cash, check, MC/Visa/Amex
Small Class Size & Personalized Instruction
Pilates Sculpt class blends classic Pilates with low impact upper & lower body strengthening & toning exercises using body weight or resistance bands
to schedule your 1st class