Happy to announce that we're launching Corporate Health & Wellness Fitness programs for small and mid size businesses.

I believe CoreFitnessByJana is uniquely qualified to deliver cost effective and accessible fitness solutions to space and budget constrained small businesses.  Because all CoreFitnessByJana workouts, whether online videos, in person group fitness classes or personal training, require little space or equipment they can be done virtually anywhere and anytime.

There is no need for an expensive in-house or local facility.  Our online video workouts accommodate work at home, remote and traveling employees as well as those in-office.  For businesses in NYC area, we're also offering on-site small group classes and training and employee discounts to Jana's local classes and private personal training.

The arguments for corporations of any size to implement health and wellness programs are very compelling:

Per recent study by American Journal of Health Prevention, wellness programs return $5 in savings for every $1 spent.  That's a hefty ROI!  In addition:

• Absenteeism reduced 27%
• Health Costs reduced 26%
• Workers Comp & Disability claims reduced 32%

And other studies indicate improved employee morale and retention.

Health insurance costs for employers and individuals are climbing.  Days of productivity lost to illnesses (obesity, diabetes, high blood pressure, heart disease) that could be avoided or managed with healthier lifestyle choices are skyrocketing.  While getting fit and making positive lifestyle choices is ultimately the individual's responsibility, businesses have a huge stake in the game and are major influencers of behavior. In a study conducted by Virgin HealthMiles, 75% of employees surveyed said they would be more apt to adopt healthful lifestyle behaviors if their colleagues did as well, while 60% indicated they would adopt such behaviors if company executives were leading by example.

The need is evident, the ROI is proven and now the resources are available to easily and cost effectively implement workplace wellness and fitness programs.

As Corporate Execs, its time for YOU to lead by example and deliver solutions that work for all your employees. They are your most valuable resource!

For more info on CoreFitnessByJana Corporate Health & Wellness programs contact:

jana@CoreFitnessByJana.com