Welcome to CoreFitnessByJana's online fitness modular video system close

The Got a minute app is available on iTunes. It comes with five FREE videos and has in app purchases optional for adding variety.  If you don't have an iPhone or prefer accessing from a different device you can sign up for CoreFit online and watch them from here.


Do these at your desk or on the road – in your hotel room – and,
in just one minute, you can improve your health.